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IMPORTANTTo read the national and local advice about coronavirus
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What we have to say about your health and well being
11
May 2013
Top tips for staying healthy
TOP TIPS FOR STAYING HEALTHY Be a healthy weight Drink less alcohol Eat less salt Eat fewer fatty foods Eat more fruit and vegetables Exercise regularly Stop smoking Get enough good quality sleep If you have any unusual lumps,weight loss,moles get them checked Have your sexual health checked Reduce stress-learn to relax ASK OUR PHARMACISTS ABOUT HEALTHY LIVING ADVICE
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Bolton
Greater Manchester
BL3 3RP
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